Burlington Wholistic Wellness Expo
Our 2017 Speakers
© 201 Burlington Wholistic Wellness Expo.  © 2017 - Wholistic Wellness Communities. All rights reserved. Designed by X Design Studio
12:15PM - 12:45PM - Lisbeth Fregonese
Simplify You, Simplify Your Life, and Choose to Live Your Life from the Nectar of your Being:

Over the past six months, the energies of the Universe have been sending humanity some very powerful messages about Living vs. Being. If you have been too busy to hear them you are most likely feeling physical, mental, and emotional discomfort; AND/OR somewhat spiritually detached.

If you HAVE been listening to the messages of the Universe, then you are most likely allowing yourself to be guided by the Universe most of the time, and surrendering to whatever is happening in your life. You may be simplifying your life, letting go of a life style that has been robbing you of your time, practicing spirituality more, and finding many more like minded Souls who are looking for Universally charged Souls to connect with.

Lisbeth Fregonese is the Owner of Luminous Energetic Pathways Sacred Centre in Burlington. She is an extremely gifted Intuitive Guide, practicing Aura and Chakra Readings and Clearings. All of Lisbeth’s work is born of Higher States of Consciousness removing the filters of thoughts and emotions to reach the purity of the Soul Contract.


1:00PM - 1:30PM - Susan Stephens
Digestion – Beating the Bloat & Acid Reflux

Please join SUSAN STEPHENS, Registered Holistic Nutritionist, Live Blood Analyst & Intuitive Counsellor in a discussion on HOW to BEAT the BLOAT, maximize your absorption and put the kibosh on nasty heartburn and acid reflux. Come realize that being healthy, losing weight and having energy doesn't have to be that hard.

Swimming upstream is usually the wrong way. Come elevate your elimination and transform your MIND. Dietary strategies and the benefits of herbal supplementation will be examined! This workshop has a Chinese Medicine Twist, so TRUST ME, and isn't the kind of nutrition that you'll find under the cover of Chatelaine.

In 2009, Susan created LIBERATED LIVING as a means to HELP OTHERS learn to help themselves to FIND LIBERATION from whatever ails them, be it chocolate chip cookie addictions, wanting to murder their partners or trying to lose the same 20 pounds over and over again for a lifetime. Since then Susan has helped 1000s move towards optimum health, radical self-acceptance and unconditional compassion for oneself.

Learn more about Susan & her work at www.liberatedliving.ca

1:45PM - 2:15PM - Sharaz Hossein
Ho'oponopono - Discover the power of forgiveness.

For many years now, people have understood that Ho’oponopono is a prayer/mantra where one repeats the words, “I love you, I am sorry, please forgive me, thank you” as a form of mental and spiritual cleaning. It has been defined as a forgiveness and reconciliation practice, cleansing of errors within the conscious and subconscious mind, or, simply memories.

You CAN move past and erase the memories that are holding you in a place of believing that you, alone, are the Master Creator of your life, that you know best, and into a place where you LET GO and Let God...TRUSTING that Divinity, through inspiration, will show you what is right and perfect for you through CLEANING.

In this presentation with Sharaz Hossein, you will learn how and why practicing Ho'oponopono truly works.

2:30PM - 3:00PM - Dr. Rachel Carson
Optimizing Your Brain Health at Any Age

Our brains are our body’s control centres, not only for movement and sensation, but also for sleep, blood pressure, hormone regulation and mood. Head injuries, from a minor hit to a major concussion leave their mark on the skull – bumps and indents and even misaligned cranial bones. YES! The bones of the skull DO move! Damage to the skull decreases the flow of oxygen and nutrients to the brain, which decreases function and can lead to nerve cell degeneration. This process can be reversed.

In this presentation Dr. Rachel Carson, DC will share the latest research helping us better understand the brain’s healing processes of neuroplasticity and neurogenesis. She will share what you need to do today to optimize your brain function, whatever your current state of health.

Dr. Carson has a B.Sc. in Neuroscience from the University of Toronto and is a practicing chiropractor in Burlington, Ontario. She is trained in Cranial Adjusting Turner Style (C.A.T.S) by Dr. Roger Turner of Barrie, ON.

3:15PM - 3:45PM - Carrie Chilcott
The Digestive System & How Reflexology Can Help

Who would have thought that pressing on parts of the foot can help with your digestive tract? Well in fact it can. Reflexology has been proven to help with many common conditions.

The mouth 50% of all digestion starts in the mouth can help with conditions and digestive problems, abdominal bloating, constipation, flatulence, Hiatus Hernia, acid reflex, IBS, ulcers of the alimentary canal, malabsorption syndrome and more.

All these conditions start at the entrance of your digestive tract to the exit point of your digestive tract. The parts of the foot to push to elevate the dis-ese to prevent disease.

The mouth, teeth, esophagus, liver, gall bladder, stomach, pancreas, splenic flexure, duodenum, hepatic flexure, transverse colon, ascending colon, descending colon, Ileocecal valve, small intestine, appendix, sigmoid colon and rectum and that is just the digestive system reflexology can help with.

When we push on those reflexes on the foot it will take your body from fight or flight to rest and repair so the body has time to heal.

Carrie Chilcott R.C.R.T
Reiki Master Teacher

4:00PM - 4:30PM - Marlene George
How the Body Communicates to us through pain

Are you feeling tired, out of shape or imbalanced? Do you lack the drive to workout, play, dance or are you constantly ill? Are you ready to take responsibility for your health? Learn how your mind and emotional state affect your overall health and how the body gets our attention through pain. Apply strategies to help you pinpoint the reasons for ill health and ways to feeling better so that you can be vibrant, invigorated and new again!

Discover how your emotions create what you manifest in your physical body.

What the class will teach you:

  • The chakras have a consciousness (each section of the body represents certain feelings and attitudes about self and the world)
  • What we manifest in our bodies ties to our attitudes and feeling
  • How to listen to your body and change your responses to allow wellness back into our life
  • How to create a healthier and balanced body
  • How to celebrate your body and life through appreciation and acceptance
Learning to use affirmations to gain health and overall well-being and happiness Marlene George is an experienced wellness workshop leader and coach. Join us in an interactive and informative look at making our life full of health and revitalization!

4:45PM - 5:15PM - Michelle Smye Hughes
“Vibrant Health through a Peaceful Diet”

Have you considered a Plant-Based Diet but felt dubious about your enjoyment, the practical aspects or nutritional benefits? This presentation addresses those personal issues as well as the many ways a “Peaceful Diet” ripples throughout our planet affecting positive change.

Michelle loves to share her passion for a whole foods lifestyle. It has completely transformed her life, in more ways than you can imagine and it is now her pleasure to enable people, if they so desire, to THRIVE though the consumption of “Earthy” Goodness. She presently conducts workshops & classes, private menu planning & consultations at “Luminous Energetic Pathways Sacred Centre” in Burlington. Her website is: www.theplantbasedsecret.com

Michelle holds a certificate in Plant Based Nutrition from the T Colin Campbell Institute of Nutrition, at Cornell University and is the author of several books including "The Plant-Based Secret” a Guidebook to loving and “Vegetable Nirvana” a personal tale of spiritual growth.

Closing Community Meditation Circle: 5:30PM - 6:00PM